You can bring your baby to class!!, Mommy and Baby Yoga is designed to gently start re-introducing energizing, strengthening and soothing exercises to new moms.
Guarantee in the class with ‘’yoga with my baby ‘’
Play with your baby when you are practicing
No stress you can feed or change baby whenever you want
Duration of the class : 60 min
In total harmony with baby
8 reasons every new mom needs to consider taking a yoga class with baby!
Bond with baby
Increase strength & energy-levels
Increase brain activity
Alleviate gas and colic in baby
Fight postpartum depression
gently start re-introducing energizing, strengthening for Mummy
Every Tuesday at 4.30,
12 euro per session
Sophia wisdom center
25 Cork St.